Diana and I spent the weekend with Mac and Gillian. We had a great time hanging out, relaxing, and training. I love being around people that know so much and enjoy sharing that knowledge. We knew going into the weekend that we were going to PR on squat and deadlift, you can’t be in that environment and not push harder than a normal day in the gym. We spent a lot of time talking about psychological barriers which Diana and I learned a lot from.
Check out the video. We’re at the beginning and the end (but you should really watch the whole thing to witness the greatness).